Project overview

My Life

My Life is a project of a multidisciplinary team from the Antwerp HIV reference centre. Every year we evaluate the quality of life (and other psychosocial factors) of our patients to ensure that everyone receives the best possible care. My Life fits within the holistic human model of healthcare.

Why My Life?

Mental health is important. The main purpose of My Life is to gain insights into the number of patients that experience a good quality of life. By responding to the needs of each of our patients, we want to further improve our care provision and facilitate referral within the team.

The following video (subtitled EN/NL) will tell you more about the whys and hows of the My Life project.

Why is it important?

We want to monitor the quality of life across our whole patient base. We have data on the number of patients taking medication and the number of patients with an undetectable viral load in their blood.  The only thing we still need is data on their quality of life.

The World Health Organization talks about the 90-90-90-90 goals for HIV:

  • 90% of people are tested.

  • 90% of people receive HIV medicines.

  • 90% of people have an undetectable HIV status.

  • 90% of people experience a good quality of life.

At the Antwerp HIV Reference Centre (HRC), we have the following information:

  • 2.862 people with HIV (100%) are in succession.

  • 2.748 people (96%) receive medication.

  • 2.583 people (94%) have an undetectable viral load.

We gather information about the actual situations at least once a year. We might also ask to complete the questionnaires when a major life event occurs (e.g., termination or passing of an important person). We currently have around 3.000 people. Everyone who is treated within the Antwerp HRC is welcome to complete the questionnaires.


The questionnaires will take about 15 minutes to complete. Please complete all fields until you arrive at 'Submit'. You'll need the following to complete the questionnaires:

  • A smartphone, computer or tablet

  • The last 6 digits of the administration number on your lab form and flyer, at the top left of your label (e.g. 0000607286)

You can complete the questionnaires at ITM or at home. If you want to take them at home, take your flyer with you and use the link on it.

Participation is on a voluntary basis. Only your social nurse, therapy counsellor and/or psychologist will be available to discuss your results. If you have any questions, please don't hesitate to send us an e-mail or call +32 (0)3 247 64 65.

Complete the questionnaires

We will ask you to complete two questionnaires.


Short for 'World Health Organization – Quality of Life', these questions are generic and cover different areas of life:

  • Domain 1 – Physical
    For example: To what extent do you feel that physical pain keeps you from doing what you need or want to?

  • Domain 2 – Psychological
    For example: How often do you experience negative feelings such as sadness, despair, fear, or depression?

  • Domain 3 – Level of independence
    For example: How satisfied are you with your ability to work?

  • Domain 4 – Social Relations
    For example: How satisfied are you with your personal relationships?

  • Domain 5 – Environment
    For example: How safe do you feel in your daily life?

  • Domain 6 – Spirituality, religion and personal beliefs

There are no right or wrong answers. We want to assess the situation as you're experiencing it. The results are an indication of your personal quality of life.

Colourful counselling

This questionnaire assesses the extent to which you accept your health and feel in control of it. We will review the results together (four quadrants) and test the answers:

  • Is this result in line with your experience? To which extent do you accept HIV and/or (don't) experience control?

  • What does this result reveal to me as a counsellor? What help am I offering you? Is this what I thought was appropriate? What are the main goals of our conversations and which directions can we aim towards in the future?

Colourful counselling gives you the opportunity to discuss the range of care available at ITM and beyond, in cooperation with similar organisations.

There are offers that match your needs in each of the four quadrants. Together, we can explore appropriate care. This can be:

  • practical help with planning and structure

  • personalised information

  • personal coaching

  • peace of mind by, for example, getting in touch with fellow people

It's possible to discuss your results with a social nurse, therapy counsellor or psychologist.

You're not alone in this.

Social nurses

Our social nurses provide emotional and psychosocial care and support. That means that you can approach them to talk about your life with HIV or any insecurities or difficulties associated with the condition. It could be about a new relationship, safe sex, disclosure (who should you tell?), educational or professional contexts, the desire to have children, impact on your faith, etc. You can also contact the social nurses for administrative help such as insurance, financial difficulties and other concerns.


Should you need additional support for psychological problems that require more intensive guidance, an appointment with a psychologist is always possible. These appointments can be scheduled after referral by your social nurse or doctor.

Therapy counsellors

Our therapy counsellors provide basic information about HIV and guide you both prior to and during the beginning stages of medication. If you have any questions or problems regarding your medication, you can always contact them. They will guide you towards possible solutions and offer additional support for any difficulties you may encounter while taking your medication.

Social nurses


Eva Hemelaer


Cora Lamonte


Wenne Mertens


Maureen Aerts



Kim Courjaret


Wim Vanden Berghe

Therapy counsellors


Emmanuelle Cleve


Mireille Massar


Liesbet Mertens

Research themes